You know I was thinking. The first four months of this year I was losing kilo's, so that I (almost) ended up where I want to be. The next four months I kept my weight, and was (almost) happy.
Now I'm thinking how far I want to go, and how much I want to give up for getting there. Then I realized that the body actually consists of around 65% water, so in fact, I'm really skinny (obviously minus the water and in my case also the wine).
I was also contemplating that when they on Biggest loser say (with a very serious voice): "you have 65% body fat and you're gonna die soon". How does that add up? 65% body fat and 65% water. Maybe it's because they are 30% overweight :) ?
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2 comments:
The body fat contains water too, and apparently obese people have a lower percentage of water in the body. anyway, I wouldn't believe everything you hear on the Biggest Loser ;)
20+ kilos?! That would be a bit extreme, no?
B
Very extreme :). Oh, so you're telling me not everything is true on Biggest loser? Now I'm really disappointed!
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