That smoking thing

I know I'm sticking my neck out here, not really being devoted to stop smoking, but I am making baby steps towards a healthier life.

Let's not be fooled here, I loooove smoking, I love my cigarettes, I love the feeling they are giving me, but I am not stupid. I realize they are essentially bad for me. However, I do also believe that it's not as bad as it's made out to be, since a lot of smokers get to be 80, 90 or even older.

That said, I believe that smoking less than I currently do would be a good thing. I have started to change my behaviour a little bit, like when I'm sitting in front of my computer, moving the cig pack away so that I have to stand up in order to reach it. And when I go food shopping almost every day, I leave the ciggies back home.

It was funny, I met with a friend the other day, and he had gone to psycho therapy, in order to learn to change his behaviour, and he had been told the exact same thing. Change your behaviour with little things. I call it common sense, some people need therapy.

Ah well, I make no promises, other than that I will try. And that's not a bad thing.