When a friend of mine had half of his lung removed, he was put on a program to train his ability to breath properly with exercise. He was told to put weights on his feet when walking to make it more difficult and make his lungs expand. Or so I guess. Actually he didn't tell me why, but that's what I think.
Made me think. This exercise I'm now doing seems to get me nowhere. I am 0.5 kg away from my goal-weight, and there I've been since I bought the mini scale. A whole week! Yeah, yeah, I did have a three course meal the other day, and I did buy sweets at Ikea, but still.
Was thinking to buy a fatsuit. I'm a fan of the Biggest Loser show and there the contestants always have to put on the weight they lost further on in the program and walk with it, and "omg, I cannot believe I had all this weight on before, and this is really embarrassing, and omg once again I cannot bear it" and so on.
It's just I don't know where to find it. In a fetish store? Ugh. Cannot bear the thought of walking in there. Doubt they have it in the sports shops.
The thing is with a fatsuit that it distributes fat all over the body, and therefore resembles what you had before. Plus it makes you sweat more and lose more calories.
Ideas, anyone?
Tuesday, April 29, 2014
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2 comments:
well I'm sure if you googled it you could find one online.
Just put on some more layers of clothes, ha!
Sweating more won't make you burn anymore calories - plenty of fat guys sitting in saunas!
B
Sitting, not stepping.
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