Wow, that bike thing required much more effort than I thought. This morning I biked 7.4 km's in 22 minutes and burned 219.7 calories. It was different resistance, there are about 10 programs to choose from.
But the worst thing was the saddle. I no longer seem to have an extra cushion at my bum. This is indeed good training before my next riding lesson.
Friday, August 29, 2014
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