Lately I've been upping my breakfast/lunch, which btw is always combined, with eating more. Before I was always hungry again after like three hours, so realized it's better to eat the main meal midday, and then something smaller in the late afternoon/evening. Two meals a day is fine for me, with a snack now and then in between.
So since a few days I added a banana yoghurt to my first meal, but when I read on the contents label I realized it was 12% (!!!) sugar and other additives. Not good. So today I bought "bio" yoghurt and wanted to buy real bananas for taste. They were imported from Colombia, so no go. I ended up purchasing frozen raspberries from Serbia. Not optimal, but I'm really trying.
And I'm wondering, do bananas not grow at all in Europe? It surely is warm enough in the southern parts, isn't it?
This living eco-friendly certainly ain't easy.
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