50 sit-ups

Some people say that exercise is addictive. I don't quite agree, but must admit that it's easier and easier and it doesn't feel like a burden anymore. And I know why. It's the feeling afterwards, that you have actually accomplished something and it's "allowed" to feel good about oneself.

So today I added sit-ups after the stepping session. I thought I'd make 50, that's quick enough and shouldn't be too difficult. Ha. I made 22. But ok, I wasn't pushing myself to the stage of blood taste in my mouth, but still.

Think I will add one to each session so that I will slowly feel that I better myself.