Wednesday, October 08, 2014

The plank

Read about the plank and tried it yesterday. It is said that a normalfit person could do one minute, and to my surprise so could I. Also read that the record is four and a half hours. Why anybody would do that is beyond me.
And for the other record, it's not me on the pic. Yet :).

Posted by at
Labels:

2 comments:

Anonymous said...

good for you. I have done these in a variety of classes etc over years and am pretty sure I never managed a full minute.

B

3:00 pm
Witchbitch said...

Really? You look so fit to me. Next time we can do a challenge :)...

8:27 pm

Post a Comment

Subscribe to: Post Comments (Atom)