Silver lining

Oh dear, I think I must've put a little more muscle effort into yesterdays riding class than I thought, 'cause today I have difficulties walking. Also, coming to think of it, I did a jogging round in the morning plus I walked the dog in the afternoon.

Nevertheless, I will have to work this afternoon and in comparison with the oldies, I will probably feel quite fit.

At least this time I lost 700 grams since yesterday! There is always a silver lining ;).